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THERAPEUTIC MASSAGE AND BODYWORK

What Is Dynamic Eating Psychology?*

DEP is a positive, empowering and transformational approach that's designed for anyone who eats.  Each of us has a unique, fascinating, and ever changing relationship with food.  It sees our challenges with eating, weight and health not as an indication that we're broken, but as a beautiful opportunity to grow and evolve.  DEP affirms that our relationship with food has important lessons to teach us if we choose to listen.  And it recognizes that our challenges with eating weight and health are intimately connected to other primary life dimensions-relationship, family, work, sexuality, our search for meaning and fulfillment and so much more.


What is Mind-Body Nutrition?*

MBN is an exciting and timely new field that advances the practice of clinical nutrition by exploring the psychophysiology of how thoughts, feelings and beliefs impact nutritional metabolism and health.  It goes far beyond classical nutrition by focusing on the fascinating connections between brain, body and behavior.  Simply put, what we eat is only half of the story of good nutrition.  The other half is who we are as eaters.  MBN reveals how stress physiology, the relaxation response breathing, awareness, pleasure, meal timing and much more profoundly influence digestion and calorie burning.  And it offers practical and results-oriented strategies for the most commonly seen eating challenges and health issues of our times. 


*DEP and MBN were originated by Marc David, founder of the Institute for the Psychology of Eating.


​DEP/MBN Sessions:​ 

​One time sessions generally don't work, this is a more comprehensive approach.

Session                                       $45.        $65.     $99                              $156.      $232.     $372. 

30 Min.   60Min.   90Min.

Therapeutic Massage

Myofascial Release

PreNatal

Touch of Stone

Spa Foot Treatment

$99.00

               $45.        $65.        $99.

                 55.          80.

                 75.

                                85.

                 55.

           

Packages x4 sessions

HEALING TOUCH

Initial Intake (90Min)

ALL MASSAGE AND HEALING TOUCH SERVICES ARE PROVIDED AT JOURNEY TO WELLNESS LOCATED IN THE SAME BUILDING AS ACORN TO OAK WELLNESS, LLC.

My Services

3 MONTH PACKAGE

     6 -1hr sessions - $390.00

  12 -1hr sessions - $660.00 

$156.       $232.      $372.

  196.         292.

                   280.